Change can be for the better or for the worse. We’re hoping for the better.
We’ve been working for months to add another type of therapy to our existing massage. We had originally thought about adding Hot Bamboo stick or Hot Stone massage, we already have the capacity for hot stone massage although we don’t offer it. In the end decided it wouldn’t add much and may even distract from our already extensive Thai massage offerings.
In the end we have decided to add Sound and Vibration Therapy.
We can hear it already, “What the heck is Sound and Vibrational Therapy?”
It’s a deep relaxation therapy with aspects of Meditation driven by Sounds and the Vibrations of the frequency those sounds create. Different sounds are used as therapy in many cultures our base will be Thai Buddhist background chanting augmented with gongs, singing bowls, flutes, chimes and a range of other items.
When someone feels out of balance or has lost their natural internal rhythm, sound often brings them back into balance. Meditating on the subtle sounds and feelings of the vibrations often tunes one in to the universal sound within and without.
Sound and Vibration therapy can help in many ways:-
- Reduce stress and anxiety
- Calms you down and re-balances you
- Feel more focused
- Deeply relaxation
- Meditate easily without force or great concentration
- Regulate breathing
- Clear the head of confusion and busy thinking
- Help with sleep problems
- Balances your chakras
- Reduces stress